Visceral Manipulation is a gentle manual technique involving specific placement of soft manual forces to encourage the normal mobility, tone and motion of the viscera (internal organs) and the connective tissue and ligaments that support each organ onto our skeleton. Specific techniques are used to evaluate how abnormal forces might be affecting your normal body functions forces or affecting your skeleton, soft tissues and organs. Techniques are then used to gently assist releasing the tension lines and improve visceral mobility. These gentle manipulations can potentially improve the functioning of individual organs, the systems the organs function within, and the structural integrity of the entire body.
Sports injuries are divided into two broad categories, acute and chronic injuries. Acute injuries happen suddenly, such as when a person falls, receives a blow, or twists a joint, while chronic injuries usually result from overuse of one area of the body and develop gradually over time. Examples of acute injuries are sprains and dislocations, while some common chronic injuries are shin splints and stress fractures.
If you’ve ever struggled with a sports injury or dealt with an ache that just wouldn’t mend, your body might have benefited from extra help during the healing process. Shockwave therapy can offer such help, jump-starting the body’s ability to regenerate new tissue. It also decreases your pain by directly stimulating your nerves at the site of the injury. Though the name of the treatment makes it sound painful, it’s only mildly uncomfortable for most people.
Our 3-step process has been proven to improve your running comfort, increase your performance and reduce the risk of injury. Whether training for an ultra-marathon, marathon, 10K or running for fitness and fun our CPRC lab can help.
Good health have a strong relationship with health related components of physical fitness because it determines the ability of an individual to perform daily activities with vigor and demonstrate the capacities associated with low risk of premature development of the hypokinetic diseases. It is also known as physiological fitness.
- Change of direction (COD) speed and
- A perceptual and decision-making component, which are in turn determined by many other factors.
A comprehensive definition of agility would recognize the physical demands (strength and conditioning), cognitive processes (motor learning) and technical skills (biomechanics) involved in agility performance.