Understanding Sports Injuries
Sports Injuries are common injuries to muscles, bones, or soft tissues that happen during physical activity. They include things like sprains, strains, and fractures, which usually heal in a few weeks or months. Some injuries, like tendinitis, can last longer.
Treatment is likely to involve the use of osteopathic techniques within the treatment room combined with a more specific exercise based program in the studio gym. The aim is to return to full physical activity.
Sport & Exercise Medicine Services
Our specialist sports physio are highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries.
- Overuse injuries and stress fractures
- Muscle tears, tendon and ligament sprains
- Knee, ankle and foot injuries
- Shoulder injuries, tennis elbow, hand and wrist pain